{"id":1133,"date":"2016-06-26T08:21:13","date_gmt":"2016-06-26T08:21:13","guid":{"rendered":"http:\/\/DeNereis.com\/?p=1133"},"modified":"2019-06-29T16:18:57","modified_gmt":"2019-06-29T16:18:57","slug":"my-overnight-oats-meal","status":"publish","type":"post","link":"https:\/\/DeNereis.com\/?p=1133","title":{"rendered":"MY OVERNIGHT OATS MEAL"},"content":{"rendered":"<p><strong>\u03a5\u039b\u0399\u039a\u0391<\/strong>:<\/p>\n<p>\u2022 \u00bd \u039c\u03a0\u0391\u039d\u0391\u039d\u0391<\/p>\n<p>\u2022 1 \u03a6\u039b\u03a5\u03a4\u0396\u0391\u039d\u0399 MIX BERRIES \u039a\u0391\u0399 \u03a6\u03a1\u0391\u039f\u03a5\u039b\u0395\u03a3<\/p>\n<p>\u2022 4 \u039a\u039f\u03a5\u03a4\u0391\u039b\u0399\u0395\u03a3 \u0392\u03a1\u03a9\u039c\u0397<\/p>\n<p>\u2022 1 \u039a\u039f\u03a5\u03a4\u0391\u039b\u0399\u0391 CHIA SEEDS<\/p>\n<p>\u2022 1 \u039a\u039f\u03a5\u03a4\u0391\u039b\u0399\u0391 \u039b\u0399\u039d\u0391\u03a1\u039f\u03a3\u03a0\u039f\u03a1\u039f \u039a\u039f\u03a0\u0391\u039d\u0399\u03a3\u039c\u0395\u039d\u039f<\/p>\n<p>\u2022 3\/4 \u03a0\u039f\u03a4\u0397\u03a1\u0399 \u0393\u0391\u039b\u0391 \u039a\u0391\u03a1\u03a5\u0394\u0391\u03a3<\/p>\n<p>\u2022 1 \u039a\u039f\u03a5\u03a4\u0391\u039b\u0399\u0391 CHIA PROTEIN<\/p>\n<p>\u2022 1 \u039a\u039f\u03a5\u03a4\u0391\u039b\u0399\u0391 HEMP PROTEIN<\/p>\n<p><strong>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397:\u00a0<\/strong><\/p>\n<p>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03c8\u03b7\u03bb\u03cc, \u03cc\u03c0\u03c9\u03c2 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b7\u03c2 \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1\u03c2, \u03b2\u03ac\u03b6\u03c9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03be\u03ae\u03c2 \u03c3\u03b5\u03b9\u03c1\u03ac \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03bc\u03bf\u03c5. \u0392\u03c1\u03ce\u03bc\u03b7, \u03c0\u03bf\u03bb\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 \u03c7\u03c4\u03c5\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2 \u00a0chia \u03ba\u03b1\u03b9 hemp \u03ba\u03b1\u03b9 \u00bc \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2, \u03c4\u03bf \u03bb\u03b9\u03bd\u03b1\u03c1\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 chia \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03c4\u03b1 mix berries \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2. \u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b2\u03c1\u03ad\u03c7\u03c9 \u03bc\u03b5 \u03c4\u03bf \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2. \u03a4\u03bf \u03b2\u03ac\u03b6\u03c9 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03cc\u03bb\u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf!!!<\/p>\n<p><strong>ENJOY!!<\/strong><\/p>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p>\u03a5\u039b\u0399\u039a\u0391: \u2022 \u00bd \u039c\u03a0\u0391\u039d\u0391\u039d\u0391 \u2022 1 \u03a6\u039b\u03a5\u03a4\u0396\u0391\u039d\u0399 MIX BERRIES \u039a\u0391\u0399 \u03a6\u03a1\u0391\u039f\u03a5\u039b\u0395\u03a3 \u2022 4 \u039a\u039f\u03a5\u03a4\u0391\u039b\u0399\u0395\u03a3 \u0392\u03a1\u03a9\u039c\u0397 \u2022 1 \u039a\u039f\u03a5\u03a4\u0391\u039b\u0399\u0391 CHIA SEEDS \u2022 1 \u039a\u039f\u03a5\u03a4\u0391\u039b\u0399\u0391 \u039b\u0399\u039d\u0391\u03a1\u039f\u03a3\u03a0\u039f\u03a1\u039f \u039a\u039f\u03a0\u0391\u039d\u0399\u03a3\u039c\u0395\u039d\u039f \u2022 3\/4 \u03a0\u039f\u03a4\u0397\u03a1\u0399 \u0393\u0391\u039b\u0391 \u039a\u0391\u03a1\u03a5\u0394\u0391\u03a3 \u2022 1 \u039a\u039f\u03a5\u03a4\u0391\u039b\u0399\u0391 CHIA PROTEIN \u2022 1 \u039a\u039f\u03a5\u03a4\u0391\u039b\u0399\u0391 HEMP PROTEIN \u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397:\u00a0 \u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03c8\u03b7\u03bb\u03cc, \u03cc\u03c0\u03c9\u03c2 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b7\u03c2 \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1\u03c2, \u03b2\u03ac\u03b6\u03c9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03be\u03ae\u03c2 \u03c3\u03b5\u03b9\u03c1\u03ac \u03c4\u03b1 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1140,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[6,42],"tags":[],"class_list":["post-1133","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-we-cook","category-42"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7w8Rd-ih","jetpack_featured_media_url":"https:\/\/DeNereis.com\/wp-content\/uploads\/2016\/06\/Screenshot_2016-06-26-11-37-29-1.png","_links":{"self":[{"href":"https:\/\/DeNereis.com\/index.php?rest_route=\/wp\/v2\/posts\/1133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/DeNereis.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/DeNereis.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/DeNereis.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/DeNereis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1133"}],"version-history":[{"count":2,"href":"https:\/\/DeNereis.com\/index.php?rest_route=\/wp\/v2\/posts\/1133\/revisions"}],"predecessor-version":[{"id":3425,"href":"https:\/\/DeNereis.com\/index.php?rest_route=\/wp\/v2\/posts\/1133\/revisions\/3425"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/DeNereis.com\/index.php?rest_route=\/wp\/v2\/media\/1140"}],"wp:attachment":[{"href":"https:\/\/DeNereis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/DeNereis.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/DeNereis.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}